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Breaking Through a Weight Loss Plateau

June 18, 2023June 18, 2023 Eugene Foster

Struggling to break through a weight loss plateau? Don’t give up! Adjust your approach and explore new techniques to uncover success and reach your goals.

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Low carb eating simply means reducing your intake of carbohydrates. This can be done by cutting out high-carb foods like bread, pasta, rice, and sweets, or by reducing your portions of these foods.

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